About Kristian Kivelä
"Ever Wondered Why You're Always Drained? No, it's not the coffee."
Photo by Joona Kosloff
I'm Kristian Kivelä, a licensed psychologist from
the land of the happy people, Finland.
In the whirlwind of today's demanding work-life, I offer tailored coaching sessions focusing on stress management. My goal is to help you find clarity
and regain equilibrium.
Having marinated in various disciplines - from engineering (analytical precision) and music (creativity and performance) to psychology (5.5-year Master's Degree) and leadership (my extended minor) - I've fine-tuned my diverse experiences into sharp expertise: psychological coaching with a focus on stress.
Recently graduated from a Finnish university (with an acceptance rate of roughly 5%), I possess the most current insights from the field of organizational psychology.
Over the past decade, I've also delved deep into self-development and business coaching, absorbing insights from luminaries like Ray Dalio, Jari Sarasvuo,
Tony Robbins, and Brooke Castillo, etc...underscoring my belief in the power of situational mental models and principles verified by robust scientific and
evidence-based knowledge.
I specialize in evidence-based CBT and ACT techniques,
ensuring you get the gold standard in stress management.
The increasing demands of work-life can upset the balance, leading to various
negative impacts if left unchecked. I'm passionate about helping leaders and
business owners navigate these challenges. The ripple effects, extend
not just to the individual, but to the entire professional community
and beyond, home.
Our sessions? Primarily via Zoom (or your preferred platform),
ensuring accessibility. And when sudden insights or challenges arise,
an email has you covered. This hybrid approach ensures you're supported, and our sessions are as impactful as they are convenient.
Trust is paramount in our interactions, and I uphold the stringent ethics of The Finnish Association of Psychologists. I guarantee the highest level of discretion and confidentiality.
Ready to take the next step? Dive into a commitment-free mini-session with me. Explore our potential synergy in stress management, discover the essence of my program, and gain actionable insights—at no cost.
Consider it a coffee break for your mind. Book now and let's begin this journey together!
Kristian Kivelä
Psychologist